JANA
HICKS
Strengthen your body while
you nourish your mind
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Artwork by Edgar Jansen
YOGA FROM HOME
Take classes from the comfort of your own home by streaming through Now:Yoga
YOGA IN PERSON
This class happens in real life and real time. You attend the Now Yoga studio at Astor Place.
PRIVATE SESSIONS
Private sessions can be beneficial if you are new to yoga, want to deepen your practice, have specific needs or interests, or if you simply want to treat yourself.
DANCE IN PERSON & FROM HOME
Take classes in person at Peridance or from the comfort of your own home by streaming.
YOGA FOR CANCER
Yoga for Cancer invites cancer patients, survivors, and caregivers to use yoga as a way to support the mind, body, and spirit during and after treatment.
ABOUT JANA
Jana Hicks, a native of Texas, holds a BFA in dance from SMU and performed with a variety of companies and choreographers in Texas and New York throughout her career. She is currently Co-Artistic Director of The Next Stage Project and has taught and choreographed for over 30 years in the US and abroad. Jana currently teaches contemporary dance at Peridance Capezio Center, and teaches yoga at Now Yoga, Peridance Capezio Center, and is a mentor and teacher for Y4C (Yoga for Cancer).
Jana holds multiple yoga certifications, including through Om Yoga (Cyndi Lee), Now Yoga at The Shala (Edward Jones, Frank Mauro, and Joe Miller), and y4c (Tari Prinster).
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WHAT PEOPLE SAY
Your class has always been a safe, nurturing, loving and encouraging space, truly an amazing experience... I was crying from joy. Dance is so powerful.
It is your contagious kindness, encouragement and love of teaching that makes your class so special.
Your class environment, your spirit, and your movement always makes me feel so good.
Thank you for being such a wonderful, steady, and positive force throughout my cancer journey.