YOGA CLASSES

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Open Level Vinyasa

Come as you are. An open-level and well-rounded practice that’s appropriate for those with experience in group classes. The word vinyasa means “to place in a special way.” Expect to receive verbal cueing that encourages attention, clarity of movement, and awareness of breath.

Stretch and Restore

Simply sukha. One-part active stretching, one-part pure, restorative yoga postures, this class is designed to cultivate length and suppleness, to balance effort with ease, and to create space for stillness.

Yoga Class

Choose How You Would Like to Take Class with Now:Yoga

In-Person

This class happens in real life and real time. You attend the Now Yoga studio at Astor Place. Please be aware that for many in-person classes there will be an identical class labeled “Streaming” (explained to the right) occurring at the same time, and be sure that you are registering for the correct class.

Streaming

This is live, one-way streaming of an in-person class happening at the studio. You log into Zoom with a link as you normally would for an online class and receive live video and/or audio.

Zoom

This is a live, interactive online class taking place over Zoom—the same as you’ve experienced over the last year. The teacher is leading students online/ on screen only, so you may expect dialogue with and feedback from your teacher.

LOCATIONS

NOW:YOGA

at Astor Place

now:yoga 
61 Fourth Ave. 3rd Floor
​New York, NY 10003