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Yoga Practice

YOGA

In-Person Classes

Virtual Classes

Open Level Vinyasa Yoga

Tuesdays 9:30 - 10:40 am

W. 15th St.

Yoga with Jana

Mondays 6:00 - 7:15 pm Open Level

Stretch and Restore 

Saturdays 4:00 - 5:15 pm 

W. 15th St. 

Saturdays 11:00 am Yoga for Cancer (Y4C)

Fridays 10:00 - 11:15 am Open Level

Stuyvesant Park Yoga (Free!)

Thursdays 9:00 - 10:00am

Starts 5/30

Pre-registration required for all classes!  

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PRIVATE SESSIONS

PRIVATE SESSIONS

Jana is available for private one-on-one or small group sessions. Private sessions are available in person at the studio, in your home, or on zoom.

Private sessions can be beneficial if you are new to yoga, want to deepen your practice, have specific needs or interests, or if you simply want to treat yourself. These sessions will be tailored to your own individual needs.

Please contact me for more information or to schedule a class or private session.

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Y4C (YOGA4CANCER)

Y4C (YOGA4CANCER) 

Jana is a certified Y4C (Yoga4Cancer) instructor and mentor. Y4C offers group classes & privates tailored to address the specific needs of cancer patients and survivors. 

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CORPORATE YOGA

CORPORATE YOGA

Corporate Yoga classes are a great way to improve workplace morale, increase productivity and bring everyone together to do something fun as a group.

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Currently closed.

ANTIGRAVITY® YOGA

ANTIGRAVITY® YOGA

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